夏天不是“安全期”！中老年人仍需警惕脑中风
许多中老年人在炎热天气里喜欢：
吃大量冷饮或冰镇食物
长时间待在低温空调房
洗冷水澡降温
这些行为容易导致血管突然收缩，血压骤升，尤其是本身血管弹性差、动脉硬化的老年人，极易诱发脑出血或脑梗塞。
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