反胃恶心怎么办？这些食物和方法帮你快速缓解！
3. 鸡内金——中医调理胃气
鸡内金是中医常用药材，具有健胃消食、止呕止泻的功效，适用于食积腹胀、呕吐反胃、消化不良等问题。可煎汤饮用或搭配其他中药调理。
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