糖尿病患者可以吃虾吗？3个习惯帮你稳血糖
✅ 虾的营养价值有哪些？
富含优质蛋白，是鱼、蛋、奶的几倍到几十倍；
含有丰富的矿物质，如钾、碘、镁、磷；
含有维生素A、氨茶碱等成分；
肉质松软易消化，不会对血糖造成明显波动；
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