感冒时运动出汗能“逼退”病毒吗？真相来了！
感冒类型
感冒程度
个人体质
✅ 适合运动的感冒人群
如果你是以下情况，适度运动或许有助于缓解症状：
风寒型感冒：表现为怕冷、轻微发热、无汗、头痛、鼻塞、清涕、咳嗽痰稀等。
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